I am a vibrant and healthy rehabilitation and high-performance movement coach with over 20 years of experience in the wellness industry. In my twenties, I embarked on a career in the South African military, where I achieved the rank of corporal in the infantry as a paratrooper. Later on, I transitioned to the intelligence corps, working as a field handler, and eventually found myself in the navy, serving as a leading seaman clearance diver. During my time in the navy, I unfortunately suffered a diving accident that resulted in three crushed vertebrae in my neck. The surgeons informed me that leading an active life again would be impossible after my surgery. However, accepting such a fate was not an option for me. Determined to find a solution, I traveled between Europe and the USA, seeking out experts in rehabilitation and high-performance techniques. Driven by my passion for health and wellbeing, I felt compelled to share my knowledge with others, helping them become the best versions of themselves. It became clear to me that the fitness industry often prioritizes aesthetics over the quality of movement. As a result, I have developed a unique method that enables you to move your body in the most efficient way possible, transforming you into a superhuman compared to the average person.